Week 9 Day 63 on Curves Complete

AM Weigh-In @ 188.4

The weight is coming down again. Thank goodness for a lower calorie intake yesterday because I did jack-diddle. I really like the fact that when I am busy baking or cooking (which lasts a few hours toiling in the kitchen) keeps my mind off food. It is definitely a unique response given that I am near food.

I have been watching chi running videos on YouTube and it is very motivational for me in my quest to start running again. I would LOVE to be able to run without feeling like I am going to keel over on the first block because I have no lung capacity or my knees and ankles give out. I will likely never be a distance runner but I would like to go back to doing a 2-mile run 3x a week as I had done in the past and actually enjoy it.

Today, I announced to my FB peeps that I am doing the Tough Mudder challenge. The chance to back out gets slimmer and slimmer by the day and I still feel more excitement than fear when I look at those videos.

I NEED TO VISUALIZE LIVING MY LIFE TO THE FULLEST!