Week 9 Day 59 on Curves Complete

AM Weigh-In: 188.6.

So, today is a coaching day and weigh-in at the club. I would LOVE to see this weight stick for the rest of the day. I will work out but rest the legs again. I'll do my walk again tomorrow. I need to make my legs stronger though my IT band and lateral meniscus on both knees are going to be a challenge.

Slow and steady wins the race.