AM Weigh-In @ 186.8
Holy cow but I had a massive hamstring cramp on BOTH legs last night in bed! I have to really keep in mind to drink lots of water and add electrolytes to my intake. My legs feel a bit achy but I have no noticeable pain in my joints which is a good thing considering that I rode my bike for the first time this year, plus I worked and did a zumba session at the club yesterday. I have to say that the bike ride was a little less strenuous for me as it had been last year so I must be doing something right!
Onward and upward to Tough Mudder in October!
15 March 2012
Copyright 2009 I Saw Along the Way. Powered by
Blogger.
Blogger Templates created by Deluxe Templates
Designed by grrliz
Blogger Templates created by Deluxe Templates
Designed by grrliz
0 comments:
Post a Comment