AM Weigh-In @ 189.4
Big jump from yesterday so I can only guess that it's the restaurant food that did me in. MSG anyone? On the other hand, I anticipate that my period should be starting Sunday or Monday which could be another cause for the spike.
So, I need to stay the course with my fitness regimen. I actually like walking to town and back. The orthotics on my walking shoes seems to be helping delay fatigue. I can't wait to gt my new runners!
MAKE THE CHOICE TO STAY ACTIVE CONSISTENTLY!
11 March 2012
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