Week 3 Day 1 on Curves Complete

AM Weigh In @ 185

I'm officially on PHASE II. It's a Monday. I put in about 40 minutes total on a biking today along my circuit workout. Tomorrow, I am doing a Mega Day just in case the coming bad weather sidelines me. It can be done. It will be done.

Habits Video: "A habit takes about a month to acquire."