Week 6 Day 3 on Curves Complete

AM Weigh In @ 180.6

I am still tired from the trip but I am recovering. Worked today but the workout seemed to have disappeared but I forgive myself.

Making Sense of Food Labels Video: "Consume less than 300mg of cholesterol daily. Excess sodium contributes to high cholesterol so consume less than 2000mg daily. An average calorie intake is about 2000."